Pumpkin seeds is one of the natures healthiest food as they contain a wide variety of nutrients ranging from magnesium and manganese to copper, protein and zinc. The bag holds 20 ounce Organic Raw Shelled Pumpkin seeds. With shells removed, it’s so much easier to pop a few of them in your mouth.
Ingredients: Organic Raw Shelled Pumpkin Seeds.
For each serving size (1/4 cup about 34g), it contains 190 calories, 150 from Fat, 16g total fat, 10g of protein, 1.5g sugar, and 3mg sodium.
Costco Organic Raw Pumpkin seeds 20 Ounce Bag Price: $8.69.
Costco Item#: 1016316Inventory and pricing may vary at your warehouse location and are subject to change.